• Pick a small set of things and start to do them well and with a routine. Multiple experts, in certain cases, are better than one generalist, but no number of generalists have the same domain knowledge as an expert.
  • Create a flexible schedule and try to stick to it. There will be times where you won’t be able to follow it (traveling, emergencies, etc.), but that shouldn’t stop you from getting right back into the schedule as soon as you can.
  • Focus on yourself and your own well-being. Be it work, friends, whatever, just make sure that you give yourself enough time and energy. By doing so, you’ll find yourself being a better friend, more confident in your work, etc.
  • Positive feedback/reinforcement is a really good motivator. If you feel like you have some to share with people, just do it. For people you have a close relationship with, there’s often no downsides.
  • Be proactive. Anticipate what people may want and try to get a head start. This helps with staying organized and keeping busy.
  • Progressive Overloading is a common term for people working out, but it’s very applicable to generally growing. When you reach a comfort level at anything, try to perform at the next step. When that gets easier, continue the cycle. It’ll help build significant progress over time.
  • When you did something wrong, always try to apologize. It forces you to reflect on your own actions and figure out ways to be better. It’s also a generally good trait to build.
  • Your relationships are important. Be there to support people when they need it. No matter what, you can always offer your time. Stay on top of your toes to find ways to help those that matter to you the most.
  • You spend the first 20 years of your life learning. Use that knowledge to do some good in the world. Help people, find ways to get involved, and make it a habit.
  • If you’re worried about a risk you’re planning on taking, define a “way out” to lean on before you jump in. That way, you can feel secure enough to give that decision your full attention and effort.
  • Always inform, never impose. People have the ability to make decisions for themselves. Your goal should only ever be to give them as much information as you can to help them make their own decisions.
  • From a reddit post where one user decided to help another find a cat: “If this warmed your heart, remember that there is good in the world because we decide to make it so. It doesn’t just happen. When you next find yourself presented with the opportunity and resources to help a stranger, I hope you do.”